Our whole body rests on the structure of bones, so it is very important to have strong bones. Calcium and...

Brush your teeth twice a day to prevent tooth decay. When you brush, make sure to massage the gums with your toothbrush and to keep brushing for at least two minutes...

It is an indisputable fact that dental care is a thorny issue for many who still harbor outdated ideas about what kinds of treatments are available. The truth, however...

While losing weight is one of the most rewarding goals you can reach for, a goal that will not only lead to a healthier you but also make you feel good about yourself...

It is an indisputable fact that dental care is a thorny issue for many who still harbor outdated ideas about what kinds of treatments are available. The truth, however...

Change your toothbrush every eight weeks. Keeping one longer than this is just introducing bacteria to your mouth, which is contrary to the purpose of brushing...

A holiday in Manali conjures up images of green mountains amidst the snow-covered ranges, a breath of fresh air and a relaxed vacation. Manali is among the most beautiful...